Research based on the world's longest living people found that eating less of this food could have some lasting health ...

Longevity researcher Dan Buettner has been looking into the secrets of the long-life hotspots for years, and believes one ...

However, while diet and exercise do help, is there really a magic potion to increase longevity? Let us ask the expert... (source:katedeeringfitness) Trust Yourself and Listen to Your BodyDr.

Sweet tropical smells drift through Shinkichi Tawada's laboratory as he stirs an amber liquid that he believes could be the secret behind the historic longevity of people in southern Japan ... of the ...

Hara hachi bu, the Okinawan habit of eating until 80% full, is rooted in centuries-old Japanese philosophy, the practice ...

A longevity specialist has recommended that to potentially "live to 100", people should limit their intake of a particular ...

Japanese people have the highest life expectancy at birth among G7 countries, which means they live longer than those in ...

The blue zones diet is a way of eating that emulates what people eat in the world’s blue zones: Okinawa, Japan Sardinia, Italy Nicoya, Costa Rica Ikaria, Greece Loma Linda, California People ...

However, while diet and exercise do help, is there really a magic potion to increase longevity? Let us ask the expert... (source:katedeeringfitness) Dr. Shigeaki Hinohara, a renowned Japanese ...

Scientists have made great progress in understanding what makes some people live past 100 while others don’t make it to 80. It turns out the secret isn’t just good genes. In fact, genes may play less ...