Follow one of these two diets to lower your risk of developing cancer and increase your chances of living longer, says ...

Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to ...

The secret to a long and healthy life? It has 'a lot to do with serenity and activity. If you are not stressed and you have ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64, has spent his career studying the lifestyles of the planet's eldest ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

LESS THAN TWO months ago, the world’s oldest person (at the time) died. Tomiko Itooka made it to 116. She died Dec. 29 at a ...

Researchers have consistently found that walking can increase life expectancy. One study reported that adults who walked ...