Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair and nails. Foods rich in biotin that can combat hair loss include liver ...

Feb. 4, 2025 — Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables ...

Jeremie Frimpong is a man who takes no prisoners, as Wolsburg are already aware. Bayer Leverkusen travel to the Volkswagen Arena in Saturday's Bundesliga fixture and memories remain fresh from ...

It's a win-win. We outlined the vitamins, along with the foods they are found in, you should try to get in your diet for potential hair health benefits. However, before changing your diet or ...

I have fine hair, and it’s hard not to burn with envy when a friend tells me they only have to wash their hair “once a week or so.” As I have smaller, less porous strands of hair (which ...

Learn more As a beauty writer with dry hair, my 5 years of experience have shown me that choosing the best shampoo for dry hair is no easy feat. I've tested numerous formulas and spent many hours ...

He had to court me for three months.' It comes after Jeremy shared a health update after his major heart surgery forced him to overhaul his life. The presenter revealed he was 'days away from ...

who exclusively tells Life & Style he still finds the spotlight tough to deal with behind the scenes. “I’m not claiming to be inside Jeremy’s head but I do know the guy,” says a friend ...

Jeremy Clarkson has revealed he’s doing ... he’s doing Pilates and has even considered taking an Ozempic-style drug to lose weight. “I’m not going to dwell on the joys of being a ...

In January, footage emerged of the Liverpudlian UFC star fighting Denis Frimpong, an Irish mixed martial artist, at a gym in Manchester. The fight ended with Pimblett securing a rear naked choke ...

Jeremy Clarkson has gone into detail about his experience with Pilates, which he has started for the first time in a bid to improve his fitness. The Clarkson’s Farm star, 64, underwent heart surgery ...