Luckily, “humans can adapt better than almost any other animal for running consistently in the heat,” Christopher Minson, ...

With temperatures reaching triple digits over the next few days, heating and air companies like Bailey's Comfort Services are ...

From simple maintenance tricks to smart shopping strategies, these tips could revolutionize how you manage your vehicle's ...

Before you start running, it’s better not to over-anticipate how far you should run. Learn how to set realistic goals as a ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

More recently, research has shown that a runner’s high also comes from the endocannabinoid system in your brain—which helps reduce pain, elevate mood, and promote calmness—releasing endocannabinoids, ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Underfuelling is often the reason for a DNF or a poorer-than-expected performance, so ensure you keep eating around 40g to 60g of carbs an hour. Ultra running coach Damian Hall tells all his athletes ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...

A window letting in the hot sun won't just heat up your thermostat, it'll heat you up, too. During the warmest part of the ...

A dynasty team is one you'll carry from year to year, and you must always keep that in mind when weighing roster moves.

Wildgate is a multiplayer PvP game where five teams (of four players each) compete to gather loot, get stronger, defeat each ...