You can pick it up by speaking with the Unbound Agent NPC, who’s located at Ul’dah – Steps of Thal, at coordinates X:12.5, Y ... will then do a silly Jojo-inspired pose.

The Hoosiers (14-7, 6-4 Big Ten) are coming off a 16-point victory over Nebraska on Sunday in which they led for nearly 37 ...

The Guam Police Department said suspected meth found at the Office of the Attorney General at the ITC Building in Tamuning on ...

Try these poses for better sleep. Sit cross-legged on a blanket or pillows, close your eyes, focus on your breath and heartbeat, and breathe for 3 minutes. Start on hands and knees, widen knees ...

It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform regularly. This is also known as the Tree Pose. It helps to improve balance ...

Vajrasana: The most basic pose, known as Diamond Pose, helps in digestion, strengthening back and muscle strength and posture. Tadasana: This asana called Mountain Pose helps you in other asanas.

and Xanakham district in Vientiane province recorded PM2.5 levels between 52.9 and 61.3 micrograms per cubic metre, with AQI values ranging from 104 to 114. These levels pose health risks to ...

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

It is bedtime, and you cannot fall asleep? Try these 5 yoga poses to help you sleep. You have an early morning meeting, you have to prepare for it, and it seems difficult to keep up with your ...

Iconic anime poses are memorable and recognizable even to non-anime fans from various shows and genres. Cosplayers often ...

Raise your arms above your head and join your palms. Hold the pose for a few seconds, breathing normally. This asana helps regulate blood pressure by improving balance, strength, and flexibility.

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...