In total, I’ve done a few things to make a living – adjunct professor, sales executive, coach, entrepreneur, and ...

Author Julie Ryan McGue shares how a breast biopsy in her 40s led her on a path to learn more about herself and eventually ...

I’m just one of tens of thousands of people around the world who’ve picked up journaling as a mainstay of my mental health ...

The notes, taken after meetings with her psychiatrist, will be published in April as a book, “Notes to John.” They provide a ...

Five-minute journaling practice can reduce stress, boost productivity, and increase happiness. This small habit can create ...

Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...

Is it better to work in large groups? Smaller ones? With other people who are similar or different? New research offers insight into these questions -- and some of the results are not what you'd ...

Leonardo Da Vinci is known for the creation of iconic images like the Mona Lisa and the Vitruvian Man, but his designs ...

In our world that moves way too fast and is ultra-connected all the time, taking time to slow down and intentionally ...

From Galentine's Day roller-skating dates to a night at a pop-up bar, here are some ideas on how to spend Valentine's Day this year.