This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop.

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

It is advisable for diabetics to consult their nutritionist or doctor before incorporating beetroot juice into their diet. Certain medications, particularly those for blood pressure and diabetes ...

The eating plan emphasizes a whole-food diet of fresh fruits and vegetables ... Add the Dijon mustard, lemon juice, and olive oil. Toss to combine, and season well to taste.

Adding sources of iron to the diet can reduce the risk of this condition. A cup of beet juice contains 1.41 mg of iron, which is around 8% of the current recommended daily value of iron.

Your meals and snacks consist of fresh fruit or vegetable juice. The menu for a raw food diet features only uncooked foods, such as fruits, vegetables, nuts, and seeds. On a fasting plan ...

However, I think it may be worthwhile for people who are adventurous eaters, athletes, people with a busy schedule, and those following vegan, paleo, or keto diet plans.” — Rachael Link ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...