Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

B eetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study ...

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

Lauki juice, a traditional Indian wellness drink, gains a powerful boost when combined with lemon and black pepper. This simple concoction offers a wealth of benefits, including improved digestion, ...

Scientists at New York University have uncovered a surprising role for platelets in heart disease. These tiny, sticky ...

“They also tend to have higher blood pressure, which can be linked to cardiovascular complications like heart attack and ...

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes carrots heart healthy.

The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind.

Beets have been cultivated for thousands of years. It wasn’t until the 19th century that beets became popular in North ...

Discover how to make light and fluffy buttermilk biscuits with this easy Southern-style recipe. Perfect for breakfast or any ...

The Consulate’s Kau Kau Coconut Shrimp recipe pairs coconut shrimp with a mashed sweet potato dish from Papua New Guinea called kau kau.