High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

This study reveals that red date vinegar intake improves blood glucose and lipid profiles in type 2 diabetes, indicating ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

B eetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study ...

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

Lauki juice, a traditional Indian wellness drink, gains a powerful boost when combined with lemon and black pepper. This ...

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

Jamun juice has several health benefits and experts believe blood sugar management is one of them Here’s what makes it so ...