Microplastics could play a hidden role in the relationship between ultra-processed foods and certain neurological disorders, ...

“Ultra-processed foods have been linked to adverse mental health through inflammation, oxidative stress, epigenetics, ...

Older Australians who eat a diet high in ultra-processed foods have an increased risk of depression, new research has found.

Researchers studying the effects of microplastics in the brain published an article examining the relationship between the ...

The state of Nebraska has banned the sale of soda and energy drinks to low-income Americans using food stamps.

Unhealthy diet, lack of physical activity, genetics contribute. Prevention through education, policy changes essential.

Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

Given that depression is the leading cause of global ... nutrients that are low or missing in the diet.” Try to avoid junk food when you’re tired Recent science tells us there’s a reason ...

WE all know sleep is important – but some new research is making people rethink how much you really need. Sleeping too much ...