Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

Kale can be quite tough, so it is best par-boiled before being fried, or cooked for quite a long period. FAQs about BBC Food ...

How long should I soak Kala Chanas before cooking? It is recommended to soak them for at least 8-12 hours or overnight to reduce cooking time and improve digestibility. 3.

Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Blend the ...

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...