The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...

Personal Perspective: "I can't imagine what you're going through" isn't helping. Mentally rehearsing grief—like actors ...

Folks in the market for a calm dog breed need not look further than this comprehensive list. But first, let’s define “calm.” ...

The No. 5 Tigers (20-0, 5-0 SEC) haven’t beaten South Carolina since 2012, which means their losing skid in the matchup now ...

Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

Amethyst: The Stress Whisperer Known for its tranquil vibes, amethyst helps quiet racing thoughts and brings a wave of calm to an overactive ... stay present, and let go of what can’t be controlled.

Rides to school and constant supervision were the norm, and my family insisted I should always keep ... a calm, curious nature. Seeing those results made it easier for me to let go of the ...

OK Go add another entry to their compendium of next-level music videos with the release today (Jan. 16) of “A Stone Only Rolls Downhill,” which is made up of 64 videos on 64 different phones ...

From civil unrest to inflation, it’s critical to keep these external stressors at ... How can you sit still for thirty minutes? Well, let me tell you — once you get into the groove of adding ...

Should the 41-year-old stay or go? On both sides of the ledger, there is plenty to consider. In terms of keeping him, here are three reasons why the Jets could consider sticking with the QB in ...