NewsNation on MSN4h
AI-powered fitness revolutionizing workouts with adaptive equipment
I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit ...
220 Triathlon on MSN11h
What is Strava, and how does it work?
We break down all things Strava, including how best to interpret your performance stats, to KOM and Local Legend lingo busters. Get the most out of the popular multisports app with our ultimate Strava ...
Wearable Tech Is Changing Fitness—Here's How Studios Can Keep Up
Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...