Some people just need music to help them workout. Buzz60’s Keri Lumm shares the results of a new study conducted by OnePoll ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Resistance band home workouts are trending RN - so I tried them for a week What is a resistance band? Before diving into ...

This 90-minute playlist is all the motivation you need to crush your next workout.

In the video, Preity is seen powering through a series of exercises in sleek black sportswear, her hair pulled back into a high ponytail and her signature natural glow intact.

These exercises help by decreasing rigidity and improving muscle strength. Balancing exercises: Workout routines such as yoga and tai chi, a Chinese martial art, can help in improving the balance ...

Popular soca act Kes the Band will ignite the Clamshell stage at Emancipation Park this Carnival Sunday, as part of the offerings by GenXS. Emancipation Park will serve as the sole hospitality and ...

Trinidadian soca group Kes the Band have announced a lone Toronto show set for Budweiser Stage that they're calling "a dream come true." Toronto was one of the very first cities we toured outside ...

Jennifer Aniston reveals killer workout routine The actress gave her Instagram followers a sneak peek inside her luxe home gym The 56-year-old took to her Instagram to share a video of her workout ...

But BTS members have always kept up with their workout ... slender figure, Song Hye-kyo seems to have it all. The reason behind this enviable physique? Yoga and Pilates. These exercises focus ...

In a remarkable testament to their enduring appeal and the global resonance of soca music, T&T’s own Kes the Band has achieved a historic milestone. The internationally celebrated fete-starters ...

While balancing being a full-time mom and co-hosting TODAY with Jenna & Friends, Jenna Bush Hager manages to maintain a “very regimented” workout routine. “I go to the gym every single ...