From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Start your morning with a rich cacao smoothie bowl that feels ... recipes and expert tips to elevate your keto lifestyle. Recommended How the keto diet can reboot your mental health and reduce ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.

To incorporate fruits into a keto diet, think of the ones lowest in net ... such as using them as an ingredient for low-carb smoothies, breakfast spreads, or muffins," he says.

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and supports weight loss. However, there are some major do’s and don’ts you ...

The nutrition facts here are for the small Keto Champ Berry smoothie, and they're perfectly on par with a keto diet. Smoothies don't always cut it when you're super hungry, especially if the ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Each year, a striking difference occurs in Australia when Shepard avocados briefly replace Hass at the shops. Here’s why.

Stepanenco Valeria/Unsplash Whether with crumbled feta or poached eggs, you'd be challenged to find a cafe in Australia or ...