A study led by researchers at Stanford Medicine shows that differences in blood sugar responses to certain carbohydrates ...

In a 10-ounce drink it has 63 calories. This keeps it in a lower calorie range. Compared to full-strength beers that is true. Even some other kinds of beverages too. Picking this one helps cut liquid ...

These top 10 frozen foods will take your meals from ordinary to extraordinary in no time. Whether you're after crispy seafood ...

Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

For those seeking a refreshing beer without the alcohol, modern non-alcoholic (NA) brews offer a blend of flavor and wellness ...

Ingredients: low carb sugar substitute or stevia - 2tbsps or 15 drops, crushed ice - 1.5 cups, low carb vanilla ice cream - 1 cup, almond milk - 1/2 cup, instant espresso powder or coffee or mocha - 1 ...

AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...