Concussed athletes' brains benefit from just 20 minutes of exercise
In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...
Music makes us move even when we don't like it, according to psychologists
The pleasurable urge to move to music—to groove—appears to be a physiological response independent of how much we generally ...
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Research Sheds Light on How Obesity Affects Gene Expression in Fat Cells
As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart ...
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Meet the MHSAA Scholar-Athlete award winners for Class B
The Michigan High School Athletic Association announced Tuesday morning the nine Class B recipients of its annual MHSAA-Farm ...
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Study examines how diet impacts gene expression in fat tissue
As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC.
Groundbreaking New Research Reveals How Working Out Could Prevent Dementia
A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...