In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious consumers and traditional food enthusiasts alike. Beyond its distinct tangy flavour ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Some foods are inherently (and, in my view, undeservedly) divisive. ‘Love it or hate it’ splits opinions on things like ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

Ever wondered what kimchi is? If you haven’t tried kimchi, you’re missing out. Here’s why we can’t get enough of this ...

Fermented seaweed? Those who have tried it think it is much tastier than it sounds, and researchers at Lund University in Sweden are now hoping that acidified seaweed, rather than today's dried ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

So, what exactly are lactic acid bacteria, and how do they work? What are lactic acid bacteria? Lactic acid is a substance produced during fermentation by a group of bacteria called Lactic Acid ...

Oxygen is required later on to remove the lactic acid, hence one goes on panting after the effort is over. Fermentation in yeast and lactic acid production in the animal are thus similar changes ...