Can a mix of warm prune juice and melted butter really get things moving? Here’s what experts say about TikTok’s latest ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Spicy food and dehydration can cause acidity and bloating. It also causes indigestion during summer. Tap to check out natural ...

Antibiotics are formulated to kill bacteria—but this affects the healthy ones in your gut, too. A medical doctor specializing ...

Social media users who have tried the simple-to-prepare drink, which contains just two easily obtained ingredients, confirm ...

According to a Cabinet paper released by Willis, the bank’s operational spending shot up from $158m in 2023/24 to $200m in 2024/25 – an astonishing increase of $42m, a sum of money that as recently as ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.