After seeing the lack of progress since the publication of 2013's "Lean In" by Sheryl Sandberg, I believe we need to shift ...

It's important for women over 50 to focus on building lean muscle in their upper body and particularly the shoulders and neck. Sculpting stronger muscles in this part of the body can go a long way ...

To get stronger, you’ve got to build a good amount of lean muscle ... some body fat is healthy especially for us women as being too lean can lead to serious health issues.” ...

The clip marks the launch of the latest campaign from Lean In ... of credit for her idea; how to build trust in a mentorship; and how to respond when you see a woman delivering her opinions ...