Fitness coach Navneeth shares a powerful smoothie recipe with 5 foods to keep moms over 50 energised, pain-free, and ready to take on the day.

Denise Austin demonstrated two cardio moves to tone the legs and “get your heart rate pumping.” She says these exercises are ...

Stand tall, holding a dumbbell in each hand at shoulder height. Bend your knees and hips to lower into a squat. Drive through your feet to stand, pressing the dumbbells overhead. Once overhead, bend ...

MANCHESTER UNITED are set to undergo a huge change during the summer transfer window. The Red Devils are reportedly ...

MANCHESTER UNITED are set to undergo a huge change during the summer transfer window. The Red Devils are reportedly ...

A heart blockage occurs when the coronary arteries, which are vessels that supply oxygen-rich blood to the heart muscle, become narrowed or completely blocked by a buildup of plaque. This plaque is ...

Promising review: "This product has a long-lasting smell (a great coconut smell) and leaves my hair soft and moisturized! My ...

Stand tall with your feet placed hip-distance apart and a barbell positioned over your midfoot. Hinge at the hips and take hold of the bar just outside knee-width. Keep your back flat, chest tall, and ...

Sometimes, a sweet, personalized gift for Father's Day is the way to go. If you're stumped on what to get him, we recommend surprising him with a leather keychain that has his name stamped on it.

Amit Shah asserted that the era of appeasement politics in Bengal is ending, projecting BJP's victory in 2026 by gaining ...

News of the incident of Aziz s wife trying to seduce Yusuf spread throughout the town and the womenfolk in particular began to gossip about it They felt that Zulaykha was clearly in the wrong Then Azi ...