When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

While there's still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the ...