But it wasn’t until I tried the red-light mask from Monastery — a buzzy brand known for its clean botanical products and chic ...

She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

Acting in the right place at the right time is the key to effective medical treatment with minimal side effects. However, this feat remains difficult to achieve. Biologists and chemists have now ...

Red light therapy is a growing trend that has taken over social media, and whose revenue in the U.S. is projected to grow to ...

If you’ve been on SkinTok lately, you’ve probably seen beauty influencers basking in the glow of big red LED panels or ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Mitchell says phototropism is “nature’s magic” and is responsible for plants being able to stretch their stems, leaves, and budding flowers toward the strongest source of light. With that said, the ...

In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

All of the best smart lights use LEDs, which means they're low energy: they deliver lots of light but they don't need lots of energy to do it and they don't run particularly hot either.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...