Researchers found a causal association between insomnia and atopic dermatitis and identified several genetic variations ...

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

Non-drug therapies like music and light outperform medications in managing dementia-related agitation, enhancing patient care ...

Exposure to the sun's light can be both beneficial and harmful. New research has suggested new uses for light therapy beyond ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

A new neuroimaging study from China has found that an eight-week course of bright light therapy helped reduce depressive ...

Alex McClure, the owner of Perspire Sauna Studio in Southlake, breaks down how infrared and red-light therapy saunas offer ...

Light therapy encompasses various techniques designed to support health and wellness. With the interplay of technology and ...

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light ...