Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Discover why time, not distance, should be your key metric for running success, leading to better fitness results and fewer injuries.

Being able to run a third of the distance of a marathon is a good sign that you should be able to train and finish, but also ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

When it comes to ultra running, you might be wondering: how long should my long runs be? We answer that and more for your ...

But long-distance running isn’t as simple as lacing up your sneakers. It takes forethought and planning to train properly to reach your potential. The right workouts for long-distance runners ...

The open-ear speakers deliver high-quality sound without blocking ambient noise, ensuring I remain aware of my environment – ...

Asics Gel-Cumulus 26 Running Shoes are now on sale for as low as $110 on Amazon, up to a 21% discount from its full price of ...

Sunday's Austin Marathon will feature more than 7,300 runners, a 35% leap. Organizers point to Austin's growth and the influx ...