A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

A woman who slimmed down from a size 20 to a size 12 has attributed her amazing weight loss to an app that costs 60p a day. User Debi lost 76 lbs, or 5.4 stone, with the help of the Simple app ...

If you need a helping hand kickstarting your wellness journey, Simple is an innovative app which uses science to deliver sustainable weight loss results. Save 60% off the Simple weight loss app ...

But you can do things in your 30s to aid weight loss and promote overall health ... You could use meal planning apps or meal prep recipes. Try to increase the number of meals you prepare every ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.