Calcium plays a vital role in maintaining strong bones and ensuring muscles operate effectively. When levels drop, a ...

It’s easy to assume that if you live in sunny Florida, your vitamin D levels are fine — but that assumption could leave your ...

The first sign of multiple myeloma varies by person and may not occur until a later stage of the disease. Learn how to ...

Anya, a 2.5-month-old pup with deformed legs, was rescued from pain and malnutrition. Now she’s thriving, loved, and walking ...

Lactose intolerance can lead to low calcium levels if dairy is avoided. Expert shares eight non-dairy foods rich in calcium to keep bones healthy and prevent long-term deficiencies.

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...