June Thomas, Chesterton, Indiana Nutrition Facts: 1 serving: 345 calories, 13g fat (2g saturated fat), 4mg ...

Fat-burning foods don’t melt fat like magic. Instead, they work in different ways to promote a leaner body. Some are high in ...

Just a healthy breakfast or dinner is not enough for optimal weight loss results. Here are few options that one may add to ...

Reaching age 60 brings exciting new chances for you. This life phase means health matters deeply, not just adding time.