Discover the top 25 burger chains in the U.S. as ranked by Yelp reviews. Celebrate National Burger Day with favorites like In ...

Tasty though it may be, not every item on the menu at a Chinese restaurant is built equal in terms of nutrition. Some dishes ...

A ppetizers are basically the life of the party, and these 30 Appetizers Recipes will kick off your shindig in style! Whether ...

In addition to reducing your overall calorie intake, increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet ...

For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.

tomato sauce, whole-grain pasta, quinoa, brown rice, low-sodium stock, low-fat plain yogurt, a variety of fresh and frozen fruit and vegetables, olive oil, and dried herbs and spices. These are ...