Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Support your fitness journey with the best whey protein for muscle gain. Explore top-rated 1kg packs of 2025 so far, to help you achieve your fitness goals.

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Anant Ambani's extravagant wedding with Radhika Merchant caught global attention. Nita Ambani shared Anant's struggle with ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

In today’s fast-paced world, achieving weight loss can be daunting. With so many options available, it’s essential to find a ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.