A new study by the researchers from Simply Good Foods USA, Inc. and the University of Vermont has revealed that a low-carb ...

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

If you love bold, spicy flavors but want to keep things low-carb and keto-friendly, this Keto Kung Pao Tofu is for you.

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

We tested this year’s best recipe boxes and meal delivery services to find 12 that are really worth forking out for ...

Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Keep meal prep stress-free while still enjoying flavors you’ll want again and again. Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb. Cheesy Crack Chicken Casserole. Photo credit: ...

He says the word “diet” carries a negative connotation—as if drinking it means you’re on a strict weight-loss plan. “It’s the perception of, ‘Oh, if you drink this, you must be on a ...