'I lost 8st on my GP's low-carb diet programme'
A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".
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Low Carb Food for March Madness Party and Game Day Gatherings
Whether it is a game day gathering or a March Madness party, you’ll want to... The post Low Carb Food for March Madness Party ...
Could trendy fad diet be better than Ozempic? Woman loses almost half her weight on the plan - and it's NHS-recommended
Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...
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Can low-carb diets still be nutritious?
New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...
Ditch the carbs, keep the nutrition: Study reveals how to eat low-carb diet the right way
A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...
One twin ate a high fat diet for 12 weeks, the other ate loads of carbs. The results left researchers shocked
A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...
Low-carb wars: How the big breweries are tapping into the diet market
The popularity of low-carb beers has risen sharply in recent years and New Zealand’s two largest breweries are pushing hard ...
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Low-carb diets: A nutritious approach to sustainable eating
Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...
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Protein-Rich, Low-Carb Diet Associated With Reduced Odds of Rheumatoid Arthritis
Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...
Risks of carnivore diet after woman revealed shocking impact only eating meat, eggs and butter had on her body
A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...