The Unexpected Beverage That May Help Lower Cholesterol. Their findings? They are genuinely very surprising: It seems that ...

Alcohol often gets a bad rap—and for good reason as it is linked to a laundry list of health risks, from liver disease and ...

Low levels of HDL and high levels of LDL cholesterol are both important predictors of cardiovascular disease. LDL cholesterol levels are effectively lowered by statin therapy, significantly ...

Low circulating levels of HDL cholesterol might, therefore, be associated with the defective functionality of small HDL particles of abnormal structure and composition. In common metabolic ...

Increasing your HDL cholesterol can lower your risk of heart disease, and there are many ways you can achieve this on your own, without medication. There are two main types of cholesterol in the ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which helps build muscle while burning fat. Here are five proteins to include in ...

Low triglycerides and high HDL levels in the blood will generally support this idea. Low triglycerides can also be due to certain genetic mutations. Low fat diets aren’t necessarily unhealthy ...

Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

The two major forms of cholesterol found in your body are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, sometimes known as “bad cholesterol,” is made by your body and ...