Experts explain how a quick walk strengthens the heart, improves circulation, and helps keep your blood vessels healthy.

KARACHI: Alarmingly high levels of obesity, low-density lipoprotein (LDL or “bad” cholesterol), and low levels ...

Cholesterol is a topic we all need to be clued up on, given its significant impact on our health – for better or worse. While ...

Adding the right carbs to your diet can help you lower your cholesterol levels. One option is also a decent source of protein ...

A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans each day could help lower cholesterol levels. Participants in the study who ate pecans every ...

Sonoma County is considering making several changes to its legal cannabis industry, including lowering taxes and making ...

Lowering LDL cholesterol levels is beneficial for heart health; however in certain cases it can go too low which can indicate ...

Lawmakers budgeted enough money to fund more than 21,000 scholarships for students zoned to attend low-performing public schools.

Your body needs cholesterol to perform important jobs but too much 'bad' cholesterol can have a serious negative effect on ...

Avocados aren’t just trendy toast-toppers—they’re nutritional powerhouses packed with benefits for your body and mind.

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...