If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

Salt You Can Feel Good About On A Low Sodium Diet! - Our potassium salt is a 100% sodium free salt substitute. Salt for Life is perfect for those with high blood pressure or looking to cut some ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

In January 2025, the World Health Organization (WHO) released new guidelines recommending a switch from typical table salt to alternatives ... that certain sodium-heavy sauces like soy sauce could ...

You can also substitute the pasta sauce with a low sodium brand or make your own using crushed tomatoes. You may also consider leaving out the additional salt that is called for and reducing the ...

There have been a number of studies highlighting the health risks of too little salt. A few studies have linked low sodium diets to increased insulin resistance - when cells in your muscles ...

Adults should only eat about 2,300 mg of sodium (about one teaspoon of salt) per day. Children should eat less than 1,800 mg/day and those with heart issues should limit it to 1500 mg/day.