Looking for easy slow cooker recipes that save time and effort? These cozy, comforting meals are perfect for busy weeknights, ...

Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based protein's versatility. Whether you’re whipping up a ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor. We define a low saturated fat meal as a meal with 5 grams or less of saturated fat ...

Rice is a budget-friendly, accessible, and versatile staple used in many cuisines around the world. Leftover or day old rice is also incredibly useful, and doesn't need to be wasted. Instead, ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

This plan prioritizes high-water-content foods while limiting added sugar.

More Rice Dishes In a medium saucepan, melt the butter. Add the onion, cover and cook over low heat until translucent, 5 minutes. Stir in the rice and garlic. Add the water and 1 teaspoon of salt ...