Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all ...

Shiatsu Vibes, a wellness brand dedicated to promoting accessible, non-invasive healing tools, today highlighted one of the ...

But there are disadvantages, too: Doing your work slouched on the sofa instead of sitting at a desk in an ergonomic chair can leave you with back and neck pain. There could be ... an adjustment to ...

Discover the real reason your back pain keeps returning despite treatments. Learn the hidden causes and effective solutions ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

Spending time in or around nature can provide people suffering from chronic lower back pain with a degree of escapism that ...

So if we can understand the ways in which chronic stress leads to low-level inflammation, we may be able to avoid at least some of that inflammation before it leads to or worsens disease.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Columnist Alyssa Silva was hoping an MRI would clarify the medical mystery of her lower back pain, but it didn't work out ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

Symptoms vary, but some forms are characterized by low back and/or neck pain, morning stiffness, and limited motion in the back which are typically improved through exercise and return after periods ...

Ankylosing spondylitis causes chronic back pain and joint fusion, affecting millions. Learn the early warning signs and what triggers this disease.