As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Discover how this everyday activity helps people find relief from persistent back pain and why medical experts are taking notice of its remarkable results.

After decades of research, Vertex Pharmaceuticals now has an approved pain medication. Can one of the world’s most powerful ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

Other research has shown red light therapy could minimize the appearance of wrinkles, hyperpigmentation, and broken blood ...

A doctor can inject a treatment known as a celiac plexus ... sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal ...