A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Lower back pain is a common experience ... you might also experience dull aches or discomfort in your hip. Treatment for sprains and strains typically involves resting and protecting the area ...

Nonbenzodiazepine MRs may improve pain, muscle spasms, and physical outcomes compared with placebo in adults with acute LBP.

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

In a preclinical study led by McGill University researchers, two drugs targeting "zombie cells" have been shown to treat the ...

Do you have neck pain and stiffness? Or an ache in your lower back? Whether this seems to happen while you’re scrolling through your phone, watching your favorite series on television ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent further injury.