Magnesium oil spray has taken social media by storm, promising better sleep and relief from muscle aches. But is there any ...

Steroid shots have limited efficacy in reducing pain and disability associated with chronic back pain, an updated data ...

Cleaning your shower can be a real pain — literally. Scrubbing grimy tile and the debris razors and shampoo bottles leave behind can lead to an achy shoulder and back. If you have mobility challenges, ...

pain severity and product formulation. “Start low and go slow,” advises Bridget Cole Williams, M.D., a board-certified family medicine physician and Forbes Health Advisory Board member.

Yoga for back pain is about finding the place of comfort from which to work, and then easing yourself into making more progress. If you support your Child’s Pose with a pillow or towel between your ...

When put to the test of shaving the back, though, this one truly is a home run. Its nearly two-foot-long handle allows you to hold it high up over your shoulder and down to the lower back.

If you experience back pain and are operating with a tighter budget, the Cocoon Chill could be your ideal fit. This all-foam mattress is the cheapest on our list, and we rate it amongst the best ...

Shoes with a low heel place less strain on the back. However, some flat shoes with minimal support, such as flip-flops, can also contribute to back pain. Use a mattress that keeps the spine ...

“After sleeping on it for over a month, my pain has not returned. My partner says his chronic low back pain has improved, which he attributes to the firmer feel.” Piperato says the down sides ...

For treatment-resistant depression, patients usually get the esketamine nasal spray twice a week for one ... other conditions – such as anxiety, pain, PTSD, or bipolar disorder– there are ...

The cream comes in a compact container that packs a punch: The high potency has made a big difference in reducing my back pain.” Aspen Green‘s cooling cream is made with arnica extract and ...

I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back pain. When shopping for a mattress for back pain, the most important factors to consider are comfort, motion isolation ...