Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...