When the alarm clock rings do any activity like reading a book to keep your mind active and go back to sleep. Mnemonic induction of lucid dreams (MILD): Read and repeat affirmations after waking ...

What if your dreams refused to stay in your head? What if the boundaries between your waking life and nightmares began to dissolve?

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of ...