There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

Dr Benjamin Baird is an expert on ways to induce and control lucid dreaming and how it can benefit our health and well-being ...

Why do some people remember their dreams, and some don't? Most of all we're curious as to what they're trying to tell us. Here's some ways to interpret what your dreams could possibly mean and what ...

What the Ek? It is precisely zero surprise to see that while everyone else has ignored the obviously daft suggestion that ...

Getting enough sleep while travelling can be hard, and few understand this better than flight attendants. Flying across the world means that these sky stewards need to know all the tricks and tips for ...

One young performer, Houston-raised Eric Chien, exploded onto the global scene at the 2018 World Championships of Magic, in ...

Ibotenic acid can be dangerous, as it’s linked to brain lesions akin to Alzheimer’s and may ... mildly sedative sensation for a good nights’ sleep, as well as vivid, lucid dreaming. And then there’s ...

A new study suggests that certain brain activity patterns may be linked to feeling less groggy in the morning.

Certain patterns of brain activity during awakening correlate with a lower likelihood of the bleary-eyed state called ‘sleep ...

Neuroscientists have found that the brain can wake up in different ways, explaining why some mornings feel like a dream and ...

Each morning, your brain undergoes a precise sequence to shift from sleep to wakefulness, reorienting you to the world.

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an ...