Kennedy Jr. is redefining what it means to age with strength, purpose, and power. In a now-viral workout clip filmed at the legendary Gold’s Gym, the presidential candidate and health reform advocate ...

The renowned workout franchise Planet Fitness has experienced significant growth since its founding in 1992 in Dover, New Hampshire. With more than 16.2 million members and over 2,200 locations ...

Shocking footage shows officers rounding up gym-goers at Spirit Fitness, in south-east Moscow, before ordering them to drop to the ground. Police were sent to the gym to hunt down illegal ...

Having worked with people of all ages and fitness levels as a certified personal trainer, I know firsthand just how challenging it can be to maintain a regular fitness routine in the face of ...

“Uberto was very clear. He didn’t want me to have a sort of bulked-up gym body,” he said, telling his personal trainer, Dan Avasilcai that “he should look like a bit of old rope.” ...

Smart devices are essential for modern lifestyles, particularly for achieving health goals. Fitness trackers have become necessary tools for monitoring physical activity, sleep, and overall health.

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place globally over five continents, with 550,000 athletes participating.

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...

You can work out in your swimming pool or join a class. This water exercise is a great choice for people of all ages and fitness levels. Aqua aerobics can be as challenging as you like.

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts.

Whether you're hitting your local gym five times a week or committing to a weekly vinyasa flow, a dependable pair of shorts can help you get the most out of your reps, keeping you from wearily ...