How to fall asleep fast at night naturally? Try to add these 10 relaxing nighttime yoga poses to your post-dinner routine.

Some yoga asanas can be incredibly gentle and feel effortless, making them perfect for days when you don't feel like working ...

USC Trojans' guard JuJu Watkins suffered a season-ending ACL tear in her right knee during the NCAA Tournament. The injury ...

Increasing global temperatures are causing the world's largest iceberg to melt rapidly, contributing to rising sea levels ...

Senator Justin Eichorn of lying about gun possession and obstructing justice by attempting to hide evidence related to his ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.

Jordon Hudson, 24, posted a video from her beach day with boyfriend Bill Belichick, 72, showing off her 'favorite workout' in ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

The lawsuit alleges that Wild Coast Pet Foods failed to lay out the risks of having raw chicken in its cat food.

The Somalian government says a roadside bomb has exploded near the presidential palace and the attack by a militant group ...