Do you sometimes wake up with a jolt from a dream in which you’re falling? According to sleep therapist Merijn van de Laar, ...

A mischievous dog has gone viral after she was caught going to extreme lengths to avoid sleeping in her own bed at night. Klo posts to TikTok under the username @kloklogu, and regularly shares ...

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We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Ever doze off on the couch while watching the game or your favorite show, only to move to your bed and lie awake? It's a frustrating sleep phenomenon that has a psychological explanation.

So for those dealing with stress or depression, lying awake can be a natural response. However, this can be managed by reducing your total time in bed. A shorter overall 'bedtime' might actually ...

I sat at the dining-room table, with a clear view of the sitting room. Madam Bedi settled herself on a white sofa, and the ...

Then things should slowly fall back into place. "If you lie in bed awake for more than 20-30 minutes, it can create an association between your bed and wakefulness rather than sleep," Denise says.

They gave me a nice comfortable chair and I was there for five hours but when I was put in a bed it was glorious ... He added: “I was lying awake last night thinking what would make me ...

What they found inside was something no one had expected: the skeletal remains of the house’s owner, John Aderemi Abiola, lying undisturbed ... There, on his bed, the bones of a man who had ...