The last time you visited your doctor for a sore throat, they may have felt for potential inflammation in your neck. That's ...

Understanding how lymphatic drainage supports this vital system offers ... Once the nodes are activated, apply facial oil to the face, neck, and chest for a smooth glide. Using a gua sha, Lozoya ...

all around the neck, the groin and armpits, which are where lymph nodes are located." Alternatively, or in addition, Marrone recommends a five minute daily drainage using dry skin body brushing ...