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To be clear, even though lymphatic drainage facials are having a moment, they're not a new concept. As I looked into them ...
Lymphatic drainage is a type of massage used to flush out built-up fluid in the body. Lymphatic drainage massage reduces pain, stiffness, and swelling from certain medical conditions. Lymphatic ...
Gentle massage facilitates the movement of lymphatic fluid and minimizes localized congestion, says Dr. Maas. "Using clean hands, apply light, circular motions along the lateral neck region ...
ask for a demonstration of how to perform a mini massage on yourself . Then, "concentrate your efforts around the tummy, all ...
Lymphatic massages are all the rage in wellness communities. But medical experts warn that not everyone should be getting them.
"This type of massage targets the inner muscles ... and then down the sides of your neck. Micaela O'Leary is the lead lymphatic therapist and trainer at Sage + Sound, a wellness destination ...