Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

There are a lot of great restaurants in the Lower Hudson Valley — and one of them, Augustine's Salumeria in Mamaroneck — was ...

Throw away that box of unconvincing hair dye, and try to stave off the onset of greying hair with some healthy ingredients ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

Whether in Paris or elsewhere, chefs are reviving the codes of traditional cuisine. With white tablecloths and fine cutlery, ...

Love is in the air in Philly and if you’re looking for the perfect spot to take your special someone out to dinner, the ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Canned tuna has been all over the news recently, and not in a good way. If you're looking for a substitute, we've got the ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made snack in particular to keep his own health in check ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...