in his latest Instagram post, fitness coach Luke Coutinho shares his professional overview of the health advantages of pumpkin seeds. He said while pumpkin seeds may be high in calories ...

Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to enjoy it wisely without worry. As the diet and fitness world keeps ...

Fitness coach Shannon Collins, who's renowned for her frank health insights on Instagram, could just help boost your motivation. She's shared valuable advice aimed at those struggling to keep the ...

New Bears head coach Ben Johnson has been named the assistant coach of the year at NFL Honors in New Orleans. The Bears head coach has the big award for assistant coaches at NFL Honors night..

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The Jacksonville Jaguars' coaching search is on. Follow along as the interview process continues on the road to the hiring of the Jaguars' next full-time head coach, who will become the eighth in ...

Kollins Ezekh is a celebrity trainer and fitness coach. Although 150 minutes per week is a good starting point, ACE personal trainer Joan Rogers notes that "the amount of cardio someone should do ...

While it makes sense to give whoever they choose as their next coach a fresh start, it's also a reminder of how unorthodox the methods of Jerry Jones are. Jason Witten, an Elizabeth alum and ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

An assistant coach for 33 years, he never fulfilled his dream of becoming a head coach, a rarity for a Black man. But he pressed the league to open the door for future minority coaches. By Richard ...

Ben Johnson is remaining in the NFC North, opting to take a head coaching job with one of the Detroit Lions' top rivals. The Chicago Bears officially announced Johnson as their next head coach on ...

NEW ORLEANS -- Andy Reid said Tuesday he would return for at least one more season as head coach of the Kansas City Chiefs. "I enjoy being around the guys,'' Reid said as the Chiefs prepared for ...